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Arts & Culture Thoughts
Reflections on media, pop culture, and art as it pertains to relationships, therapy, and life lessons.


We Are All Migrants: Reflections on the Experience of Migration
Recently, I had a conversation with someone who said to me (I am paraphrasing): “ when you come from where I am from, Canada is a mile...

Rana Khan
Jun 233 min read


TikTok’s “Orange Peel” Theory: Small acts of love matter more than you think
TikTok’s "orange peel theory" is trending, but the real question isn’t whether your partner peels your fruit. It’s whether they show up in the small, unsexy moments. We break down why these micro-acts matter.

Rana Khan
May 294 min read


What Love Is (According to The Wire)
An analysis of love, inspired by The Wire.

Rana Khan
Apr 302 min read


Why 'Baby Reindeer' Feels Familiar
Some relationships erode us so slowly we don’t notice—until we’re exhausted from accommodating someone else’s chaos.

Rana Khan
Apr 93 min read


The Anxiety of Certainty: Lessons from Conclave (2024)
Inspired by Conclave (2024), this article explores how the need for certainty fuels anxiety—and how trust or "faith" can bring peace.

Rana Khan
Feb 253 min read
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