The holidays are over, and the new year is here—a perfect time to reconnect with your partner.

Are human beings innately "selfish"? And is self-interest really such a bad thing? Rana believes it's actually essential in relationships.

Break-ups are hard, but they're also opportunities to grow. Find out how taking a year off after a break-up can be incredibly healing.

When I saw my first client as a therapist, I was 23 years old. I was not married, I had never lived with a romantic partner, I never held...

Could COVID-19 measures like social & physical distancing within your home actually lead to a healthier relationship?